Idiom
blow off steam
Meanings
To release stress, anger, or nervous energy by doing something that helps you relax.
Definition
To blow off steam means to release stress or strong emotions by doing something active or enjoyable.
To blow off steam means to get rid of tension, frustration, or extra energy in a healthy way. People do it after a stressful day or an annoying situation. Common ways include exercising, talking with friends, or doing a fun activity so you feel calmer afterward.
Examples
- After the meeting, I went for a run to blow off steam.
- She likes to blow off steam by dancing for an hour after work.
- If you’re upset, take a walk to blow off steam before you respond.
- We played basketball to blow off steam after finals.
- He turned on loud music to blow off steam when he got home.
More at B2 level
- Bob's your uncle Used to say that something will be easy or will happen exactly as expected after a simple step.
- touch base To touch base means to briefly contact someone to share a quick update or confirm plans.
- ballpark figure A ballpark figure is an approximate number or estimate, not an exact one.
- take the mickey To take the mickey means to tease someone or make fun of them in a not-too-serious way.
- cheap as chips Very cheap; costing very little money.
More idiom (verb phrase)s
- touch base To touch base means to briefly contact someone to share a quick update or confirm plans.
- take the mickey To take the mickey means to tease someone or make fun of them in a not-too-serious way.
- drop the ball To drop the ball means to make a mistake or fail to do something important that you were responsibl…
- have a chinwag To have a chinwag means to have a friendly, informal chat with someone.
- face the music To accept and deal with the unpleasant consequences of your actions or a difficult situation.