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Idiom

take it with a grain of salt

idiom B2
UK /teɪk ɪt wɪð ə ɡreɪn əv sɔːlt/
US /teɪk ɪt wɪð ə ɡreɪn əv sɔlt/

Meanings

idiom

To be skeptical about information and not accept it as completely true.

take it with a grain of salt: To be skeptical about information and not accept it as completely true.

Definition

To take it with a grain of salt means to not completely believe something and to treat it as possibly exaggerated or unreliable.

If you take it with a grain of salt, you listen to information but stay skeptical about how true it is. You think it might be biased, exaggerated, or based on incomplete facts. You may still consider it, but you do not accept it as certain.

Examples

  • Take it with a grain of salt—he tends to exaggerate his accomplishments.
  • I’d take it with a grain of salt until we hear the official announcement.
  • She said the train will be on time, but take it with a grain of salt.
  • Take it with a grain of salt; that website isn’t very reliable.

Common mistake

Learners sometimes say “take it with grains of salt” or “take it with a pinch of salt” in American contexts; the most common US form is “take it with a grain of salt.”