Daily Word Box

Install Daily Word Box: tap Share, then Add to Home Screen.

Idiom

take with a pinch of salt

idiom B2
/teɪk wɪð ə pɪntʃ əv sɔlt/

Meanings

idiom

To view information with skepticism and not accept it as fully true.

Visual cue for take with a pinch of salt — meaning 1

Definition

To take with a pinch of salt means to be skeptical and not fully believe something you hear.

If you take something with a pinch of salt, you doubt that it is completely true or accurate. You may think the speaker is exaggerating, guessing, or biased. It suggests cautious listening rather than total rejection.

Examples

  • I’d take with a pinch of salt anything he says about his salary.
  • Take with a pinch of salt the rumors about the new policy until we see an official statement.
  • She told me the restaurant is terrible, but I take with a pinch of salt her reviews.
  • You should take with a pinch of salt those online claims about instant weight loss.