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Idiom

throw in the towel

idiom (verb phrase) B2
UK /ˌθrəʊ ɪn ðə ˈtaʊəl/
US /ˌθroʊ ɪn ðə ˈtaʊəl/

Meanings

idiom (verb phrase)

To give up or admit defeat; to stop trying.

throw in the towel: To give up or admit defeat; to stop trying.
idiom (verb phrase)

To quit an effort, project, or struggle because it seems hopeless or not worth continuing.

throw in the towel: To quit an effort, project, or struggle because it seems hopeless or not worth continuing.

Definition

To admit defeat or stop trying because you believe you cannot succeed.

To throw in the towel means to give up on an effort or competition because you think you cannot win or continue. The idiom comes from boxing, where a trainer throws a towel into the ring to stop the fight. It is often used for work, relationships, negotiations, or long projects when someone decides to quit.

Examples

  • After months of training, he refused to throw in the towel.
  • We were losing money, so the owners decided to throw in the towel.
  • Don’t throw in the towel just because the first interview went badly.
  • She was ready to throw in the towel, but her team encouraged her to keep going.

Common mistake

Learners sometimes say "throw the towel" or "throw in towel" instead of the correct form "throw in the towel."