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Phrasal verb

build up

phrasal verb
/bɪld ʌp/

Meanings

phrasal verb

to increase or develop gradually over time

build up: to increase or develop gradually over time
phrasal verb

to accumulate and become greater, often until it causes a reaction

build up: to accumulate and become greater, often until it causes a reaction
phrasal verb

to praise or promote someone or something strongly, sometimes exaggerating

build up: to praise or promote someone or something strongly, sometimes exaggerating

Definition

To build up means to increase or develop something gradually over time.

To build up is used when something grows step by step, such as strength, confidence, pressure, or a supply of something. It can also mean to praise someone or something a lot, sometimes more than is realistic. In daily life, it often suggests gradual change rather than a sudden result.

Examples

  • I built up my stamina by walking a little farther every week.
  • She built up pressure at work until she finally asked for help.
  • They built up a good reputation by showing up on time and doing careful work.
  • He built up the new movie so much that my expectations were too high.

Common mistake

Learners often confuse "build up" with "build" and forget it can mean gradual increase even when nothing is physically constructed.