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Phrasal verb

burn out

phrasal verb
UK /bɜːn aʊt/
US /bɝn aʊt/

Meanings

phrasal verb

to become extremely tired and unable to continue because of long-term stress or overwork

burn out: to become extremely tired and unable to continue because of long-term stress or overwork
phrasal verb

to stop working because a part (especially a light bulb or motor) has overheated or worn out

burn out: to stop working because a part (especially a light bulb or motor) has overheated or worn out

Definition

To burn out means to become so tired and stressed from work or pressure that you can’t continue effectively.

If you burn out, you reach a point of extreme mental and physical exhaustion, often after working too hard for too long. People who burn out may lose motivation, feel overwhelmed, and struggle to perform well. The phrase can also describe a light or device that stops working because it has been used too much or has overheated.

Examples

  • I burned out after months of late-night deadlines.
  • She burned out at her new job and decided to take a long break.
  • They burned out from training every day without rest.
  • My desk lamp burned out, so I replaced the bulb.
  • He burned out the old blender by running it too long.

Common mistake

Learners often use "burn out" for a single tired day, but it usually refers to long-term exhaustion from ongoing stress or overwork.