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Phrasal verb

cut down on

phrasal verb
UK /ˈkʌt ˌdaʊn ɒn/
US /ˈkʌt ˌdaʊn ɑn/

Meanings

phrasal verb

to reduce the amount or frequency of something you consume, use, or do

cut down on: to reduce the amount or frequency of something you consume, use, or do
phrasal verb

to reduce spending or the use of resources such as electricity, water, or materials

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Definition

To cut down on something means to reduce how much you use, eat, or do it.

If you cut down on something, you reduce the amount or frequency of it. People often use it for habits, spending, food, or resource use. It suggests doing less, not necessarily stopping completely.

Examples

  • I’m trying to cut down on sugar this week.
  • You should cut down on screen time before bed.
  • He decided to cut down on coffee after lunch.
  • She cut down on expenses by cooking at home.
  • They want to cut down on plastic by bringing reusable containers.

Common mistake

Learners often say "cut off on" instead of the correct form "cut down on" when they mean reduce.