Word

gaslighting

noun B2

/ˈɡæsˌlaɪtɪŋ/

Meanings

noun

psychological manipulation that causes someone to doubt their own perceptions, memory, or sanity

noun

a pattern of denying, minimizing, or rewriting events to avoid blame and control another person

Definition

Gaslighting is a form of psychological manipulation that makes someone doubt their own memory, judgment, or perception of reality.

Gaslighting is when a person repeatedly denies or twists facts to make someone else feel confused and unsure of what is true. Over time, the target may start doubting their own memory or instincts. It is often used to gain power or avoid responsibility in a relationship, workplace, or other situation.

Examples

Her partner’s constant denial felt like gaslighting.
He accused the team of gaslighting when they claimed the email was never sent.
Gaslighting can make you question your own memory.
The therapist helped her recognize the gaslighting and set boundaries.

Common mistake

Learners often use gaslighting for any simple disagreement, but it refers to a repeated pattern of manipulation that makes someone doubt reality.