Word
gaslighting
Meanings
Psychological manipulation that makes someone doubt their own memory, perception, or judgment.
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A pattern of repeated denial and blame-shifting used to control someone in a relationship or group.
Definition
Gaslighting is the act of manipulating someone into doubting their own memory, perception, or sanity.
Gaslighting is a form of psychological manipulation where one person tries to make another person question what they remember or believe. It often involves denying facts, twisting events, or insisting the other person is “too sensitive” or “imagining things.” Over time, it can reduce confidence and make the target rely more on the manipulator’s version of reality.
Examples
- He apologized after realizing his comments sounded like gaslighting.
- Gaslighting can make someone feel confused about what really happened.
- She left the relationship because of constant gaslighting.
- Calling her “crazy” for remembering the argument was gaslighting.
- The therapist explained how gaslighting works in toxic dynamics.