Word
resilience
Meanings
the ability to recover quickly from problems or difficult experiences
the ability of a material or system to return to its original shape or state after being bent or stretched
Definition
Resilience is the ability to recover quickly from difficulties and keep going.
Resilience is the capacity to handle stress, setbacks, or change and then return to a steady state. It often involves staying calm, adapting, and continuing to work toward goals even after failure. People can build resilience through support, healthy routines, and problem-solving skills.
Examples
- Her resilience helped her rebuild her life after the accident.
- The team showed resilience when they lost the first game but won the series.
- Daily exercise and sleep improved his resilience under pressure.
- Teachers praised the students’ resilience during a tough semester.
Common mistake
Learners sometimes confuse resilience with resistance, but resilience is about recovering after difficulty, not simply preventing it.
More at B2 level
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More nouns
- fascism Fascism is an extreme right-wing political system with a powerful dictator, strong nationalism, and…
- gaslighting Gaslighting is a form of psychological manipulation that makes someone doubt their own memory, judg…
- narcissist A narcissist is someone who is excessively self-centered and craves admiration while showing little…
- empathy Empathy is the ability to understand and share another person’s feelings.
- metaphor A metaphor is a way of describing something by saying it is something else to create a clear image …