Word
resilience
Meanings
The ability to recover quickly from difficulties, stress, or bad experiences.
The capacity of a material or system to return to its original shape or condition after being stretched, bent, or pressed.
Definition
Resilience is the ability to recover quickly and stay strong after difficulties or stress.
Resilience means being able to handle problems, pressure, or setbacks and then bounce back. It is not about never feeling upset, but about recovering and continuing. People can build resilience through support, healthy habits, and learning from challenges.
Examples
- Her resilience helped her return to work after the accident.
- The team showed resilience when they lost the first game.
- Building resilience takes time and support from others.
- His resilience surprised everyone during the crisis.